Comparison
Preparado de carne picada de vacuno vs Cecina de Leon
Overall, Cecina de Leon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Preparado de carne picada de... | Cecina de Leon |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 3 |
| Calories | 175 kcal | 240 kcal |
| Fat | 12 g | 7.7 g |
| Saturated fat | 5.7 g | 2.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | — | 0 g |
| Protein | 16 g | 42 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Preparado de carne picada de vacuno has 27% fewer calories (175 kcal vs 240 kcal).
- Cecina de Leon has 36% less fat (7.7 g vs 12 g).
- Cecina de Leon has 49% less saturated fat (2.9 g vs 5.7 g).
- Cecina de Leon has no sugar, while Preparado de carne picada de vacuno has 0.5 g.
- Preparado de carne picada de vacuno has 76% less salt (0.4 g vs 1.7 g).
- Cecina de Leon has 62% more protein (42 g vs 16 g).
Ingredients
Preparado de carne picada de vacuno
Not available.
Cecina de Leon
Carne de vaca, sal.
FAQ
Which is healthier: Preparado de carne picada de vacuno or Cecina de Leon?
Overall, Cecina de Leon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Preparado de carne picada de vacuno has fewer calories: 175 kcal versus 240 kcal per 100 g.
Which has less sugar?
Cecina de Leon has less sugar: 0 g versus 0.5 g per 100 g.
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