Prawn Cocktail vs King prawn cocktail
Overall, King prawn cocktail has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Prawn Cocktail | King prawn cocktail |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 294 kcal | 192 kcal |
| Fat | 27 g | 15.2 g |
| Saturated fat | 2.1 g | 1.2 g |
| Sugars | 2.4 g | 2.9 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 9.1 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King prawn cocktail has 35% fewer calories (192 kcal vs 294 kcal).
- King prawn cocktail has 44% less fat (15.2 g vs 27 g).
- King prawn cocktail has 43% less saturated fat (1.2 g vs 2.1 g).
- Prawn Cocktail has 17% less sugar (2.4 g vs 2.9 g).
- Only Prawn Cocktail lists: Crustaceans, Eggs, Mustard.
Ingredients
Prawn Cocktail
Prawns (52%) (prawns (Pandalus borealis) (crustaceans), salt), rapeseed oil, water, pasteurised free range salted egg yolk (pasteurised free range egg yolk, salt), tomato ketchup (water, sugar, tomato paste, spirit vinegar, cornflour, salt, pepper), Worcester sauce (water, sugar, spirit vinegar, molasses, onion purée, salf, tamarind paste, clove powder, ginger purée, garlic purée), sugar, spirit vinegar, lemon juice from concentrate, cornflour, mustard flour, salt
King prawn cocktail
Not available.
FAQ
Which is healthier: Prawn Cocktail or King prawn cocktail?
Overall, King prawn cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King prawn cocktail has fewer calories: 192 kcal versus 294 kcal per 100 g.
Which has less sugar?
Prawn Cocktail has less sugar: 2.4 g versus 2.9 g per 100 g.