King Prawn Cocktail vs King prawn cocktail
Overall, King prawn cocktail has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | King Prawn Cocktail | King prawn cocktail |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 293 kcal | 192 kcal |
| Fat | 27.2 g | 15.2 g |
| Saturated fat | 2.2 g | 1.2 g |
| Sugars | 2.7 g | 2.9 g |
| Salt | 2 g | 1.2 g |
| Fiber | 0.8 g | 0.3 g |
| Protein | 8.4 g | 9.1 g |
| Additives | 5 | 0 |
| Allergens | Crustaceans, Eggs, Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King prawn cocktail has 34% fewer calories (192 kcal vs 293 kcal).
- King prawn cocktail has 44% less fat (15.2 g vs 27.2 g).
- King prawn cocktail has 45% less saturated fat (1.2 g vs 2.2 g).
- King prawn cocktail has 40% less salt (1.2 g vs 2 g).
- King Prawn Cocktail has 63% more fiber (0.8 g vs 0.3 g).
- King prawn cocktail has the better Nutri-Score.
- Only King Prawn Cocktail lists: Crustaceans, Eggs, Gluten, Mustard.
Ingredients
King Prawn Cocktail
COOKED KING PRAWNS (54%) (KING PRAWN (Penaeus vannamei)) (98%) (Crustacean), Acidity Regulators: Citric Acid, Sodium Citrate; Preservatives: Potassium Sorbate, Sodium Benzoate; Salt), Mayonnaise (Rapeseed Oil, Pasteurised Egg, Salt, Spirit Vinegar, Sugar, Water, Flavouring (contains Mustard), Lemon Oil, Preservative: Calcium Disodium EDTA), Tomato Ketchup (Tomatoes, Sugar, Spirit Vinegar, Barley Malt Vinegar, Modified Maize Starch, Salt, Spice Extracts), Brandy, Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, sesame, fish and molluscs. WARNING: Although every effort has been made to remove shell, some small fragments may remain. CAUTION: Contains alcohol. No artificial colours.
King prawn cocktail
Not available.
FAQ
Which is healthier: King Prawn Cocktail or King prawn cocktail?
Overall, King prawn cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King prawn cocktail has fewer calories: 192 kcal versus 293 kcal per 100 g.
Which has less sugar?
King Prawn Cocktail has less sugar: 2.7 g versus 2.9 g per 100 g.