King Prawn Cocktail vs Prawn Cocktail
Overall, King Prawn Cocktail has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | King Prawn Cocktail | Prawn Cocktail |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 330 kcal |
| Fat | 27.2 g | 31 g |
| Saturated fat | 2.2 g | 2.3 g |
| Sugars | 2.7 g | 2.9 g |
| Salt | 2 g | 1.9 g |
| Fiber | 0.8 g | — |
| Protein | 8.4 g | 8.3 g |
| Additives | 5 | 2 |
| Allergens | Crustaceans, Eggs, Gluten, Mustard | Crustaceans, Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King Prawn Cocktail has 11% fewer calories (293 kcal vs 330 kcal).
- King Prawn Cocktail has 12% less fat (27.2 g vs 31 g).
Ingredients
King Prawn Cocktail
COOKED KING PRAWNS (54%) (KING PRAWN (Penaeus vannamei)) (98%) (Crustacean), Acidity Regulators: Citric Acid, Sodium Citrate; Preservatives: Potassium Sorbate, Sodium Benzoate; Salt), Mayonnaise (Rapeseed Oil, Pasteurised Egg, Salt, Spirit Vinegar, Sugar, Water, Flavouring (contains Mustard), Lemon Oil, Preservative: Calcium Disodium EDTA), Tomato Ketchup (Tomatoes, Sugar, Spirit Vinegar, Barley Malt Vinegar, Modified Maize Starch, Salt, Spice Extracts), Brandy, Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, sesame, fish and molluscs. WARNING: Although every effort has been made to remove shell, some small fragments may remain. CAUTION: Contains alcohol. No artificial colours.
Prawn Cocktail
Cooked Prawns (Crustaceans) (50%) [Water, Preservatives: Lactic Acid, Acetic Acid; Salt], Mayonnaise (40%) [Rapeseed Oil, Free Range Egg Yolk, Water, Spirit Vinegar, Salt, Sugar, Mustard, Lemon Oil], Tomato Ketchup [Tomatoes, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Barley Malt Vinegar, Spices Extract], Brandy, Black Pepper. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold.
FAQ
Which is healthier: King Prawn Cocktail or Prawn Cocktail?
Overall, King Prawn Cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King Prawn Cocktail has fewer calories: 293 kcal versus 330 kcal per 100 g.
Which has less sugar?
King Prawn Cocktail has less sugar: 2.7 g versus 2.9 g per 100 g.