King Prawn Cocktail vs King Prawn Cocktail
Overall, King Prawn Cocktail has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | King Prawn Cocktail | King Prawn Cocktail |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 293 kcal | 332 kcal |
| Fat | 27.2 g | 31.7 g |
| Saturated fat | 2.2 g | 4 g |
| Sugars | 2.7 g | 2.3 g |
| Salt | 2 g | 1.5 g |
| Fiber | 0.8 g | — |
| Protein | 8.4 g | 7.5 g |
| Additives | 5 | 0 |
| Allergens | Crustaceans, Eggs, Gluten, Mustard | Crustaceans, Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King Prawn Cocktail has 12% fewer calories (293 kcal vs 332 kcal).
- King Prawn Cocktail has 14% less fat (27.2 g vs 31.7 g).
- King Prawn Cocktail has 45% less saturated fat (2.2 g vs 4 g).
- King Prawn Cocktail has 15% less sugar (2.3 g vs 2.7 g).
- King Prawn Cocktail has 25% less salt (1.5 g vs 2 g).
- King Prawn Cocktail has 11% more protein (8.4 g vs 7.5 g).
- King Prawn Cocktail is less processed (lower NOVA group).
- Only King Prawn Cocktail lists: Gluten.
- Only King Prawn Cocktail lists: Milk.
Ingredients
King Prawn Cocktail
COOKED KING PRAWNS (54%) (KING PRAWN (Penaeus vannamei)) (98%) (Crustacean), Acidity Regulators: Citric Acid, Sodium Citrate; Preservatives: Potassium Sorbate, Sodium Benzoate; Salt), Mayonnaise (Rapeseed Oil, Pasteurised Egg, Salt, Spirit Vinegar, Sugar, Water, Flavouring (contains Mustard), Lemon Oil, Preservative: Calcium Disodium EDTA), Tomato Ketchup (Tomatoes, Sugar, Spirit Vinegar, Barley Malt Vinegar, Modified Maize Starch, Salt, Spice Extracts), Brandy, Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, sesame, fish and molluscs. WARNING: Although every effort has been made to remove shell, some small fragments may remain. CAUTION: Contains alcohol. No artificial colours.
King Prawn Cocktail
Cooked and peeted king prawns in a rich seafood sauce with double cream and brandy Ingredients 50% King Prawns (98% King Prawns (Crustacean), Salt), 50% Seafood Sauce (Rapeseed Oil, 8% Double Cream (Milk), Pasteurised Salted Free Range Egg Yolk [Free Range Egg Yolk, Salt], Water, Sugar, Spirit Vinegar, 1.5% Brandy, Tomato Paste, Salt, Concentrated Lemon Juice, Mustard Flour, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée], Cornflour, White Pepper). Allergy Advice For allergens, see ingredients in bold.
FAQ
Which is healthier: King Prawn Cocktail or King Prawn Cocktail?
Overall, King Prawn Cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King Prawn Cocktail has fewer calories: 293 kcal versus 332 kcal per 100 g.
Which has less sugar?
King Prawn Cocktail has less sugar: 2.3 g versus 2.7 g per 100 g.