Pousses de haricots mungo - Bocal 175g vs Pousses de soja haricots mungo
Overall, Pousses de haricots mungo - Bocal 175g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pousses de haricots mungo - Bocal 175g
Pousses de soja haricots mungo
Nutrition per 100 g
| Nutrient | Pousses de haricots mungo -... | Pousses de soja haricots mun... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 28 kcal | 16 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.4 g | 2.1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.7 g | 1.1 g |
| Protein | 1.6 g | 1 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de soja haricots mungo has 43% fewer calories (16 kcal vs 28 kcal).
- Pousses de haricots mungo - Bocal 175g has 60% less fat (0.2 g vs 0.5 g).
- Pousses de haricots mungo - Bocal 175g has 81% less sugar (0.4 g vs 2.1 g).
- Pousses de haricots mungo - Bocal 175g has 59% more fiber (2.7 g vs 1.1 g).
- Pousses de haricots mungo - Bocal 175g has 38% more protein (1.6 g vs 1 g).
- Pousses de haricots mungo - Bocal 175g is less processed (lower NOVA group).
Ingredients
Pousses de haricots mungo - Bocal 175g
Pousses de haricots mungo*, eau, sucre de canne*, vinaigre de vin blanc*, sel, acidifiant : acide citrique, antioxydant : acide ascorbique. * Ingrédient issu de l'agriculture biologique
Pousses de soja haricots mungo
Eau, pousses de haricots Mungo, sucre, vinaigre de vin blanc aromatisé (vinaigre de vin blanc, arôme naturel d'estragon avec autres arômes naturels), sel, acidifiant: acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Pousses de haricots mungo - Bocal 175g or Pousses de soja haricots mungo?
Overall, Pousses de haricots mungo - Bocal 175g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de soja haricots mungo has fewer calories: 16 kcal versus 28 kcal per 100 g.
Which has less sugar?
Pousses de haricots mungo - Bocal 175g has less sugar: 0.4 g versus 2.1 g per 100 g.