Pousses de haricots mungo Asie bocal de 37cl vs Pousses de soja haricots mungo
Overall, Pousses de haricots mungo Asie bocal de 37cl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pousses de haricots mungo Asie bocal de 37cl
Pousses de soja haricots mungo
Nutrition per 100 g
| Nutrient | Pousses de haricots mungo As... | Pousses de soja haricots mun... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 28 kcal | 16 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.4 g | 2.1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 2.7 g | 1.1 g |
| Protein | 1.6 g | 1 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de soja haricots mungo has 43% fewer calories (16 kcal vs 28 kcal).
- Pousses de haricots mungo Asie bocal de 37cl has 60% less fat (0.2 g vs 0.5 g).
- Pousses de haricots mungo Asie bocal de 37cl has 81% less sugar (0.4 g vs 2.1 g).
- Pousses de haricots mungo Asie bocal de 37cl has 59% more fiber (2.7 g vs 1.1 g).
- Pousses de haricots mungo Asie bocal de 37cl has 38% more protein (1.6 g vs 1 g).
- Pousses de haricots mungo Asie bocal de 37cl is less processed (lower NOVA group).
Ingredients
Pousses de haricots mungo Asie bocal de 37cl
Pousses de haricots mungo, eau, sucre, vinaigre de vin blanc, sel, jus concentré de citron, acidifiant : acide citrique, antioxydant : acide ascorbique.
Pousses de soja haricots mungo
Eau, pousses de haricots Mungo, sucre, vinaigre de vin blanc aromatisé (vinaigre de vin blanc, arôme naturel d'estragon avec autres arômes naturels), sel, acidifiant: acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Pousses de haricots mungo Asie bocal de 37cl or Pousses de soja haricots mungo?
Overall, Pousses de haricots mungo Asie bocal de 37cl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de soja haricots mungo has fewer calories: 16 kcal versus 28 kcal per 100 g.
Which has less sugar?
Pousses de haricots mungo Asie bocal de 37cl has less sugar: 0.4 g versus 2.1 g per 100 g.