Pousses de soja haricots mungo vs Pousses de Haricots mungo
Overall, Pousses de soja haricots mungo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pousses de soja haricots mungo
Pousses de Haricots mungo
Nutrition per 100 g
| Nutrient | Pousses de soja haricots mun... | Pousses de Haricots mungo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 16 kcal | 16 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 2.1 g | 0.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.1 g | 1.4 g |
| Protein | 1 g | 0.8 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de Haricots mungo has 90% less sugar (0.2 g vs 2.1 g).
- Pousses de soja haricots mungo has the better Nutri-Score.
Ingredients
Pousses de soja haricots mungo
Eau, pousses de haricots Mungo, sucre, vinaigre de vin blanc aromatisé (vinaigre de vin blanc, arôme naturel d'estragon avec autres arômes naturels), sel, acidifiant: acide citrique, antioxydant : acide ascorbique.
Pousses de Haricots mungo
Pousses de haricots mungo, eau, sel, acidifiant : acide citrique ; antioxydant : acide ascorbique ; affermissant : citrates de calcium.
FAQ
Which is healthier: Pousses de soja haricots mungo or Pousses de Haricots mungo?
Overall, Pousses de soja haricots mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de soja haricots mungo has fewer calories: 16 kcal versus 16 kcal per 100 g.
Which has less sugar?
Pousses de Haricots mungo has less sugar: 0.2 g versus 2.1 g per 100 g.