Pousse de Haricot Mungo vs Pousses de soja haricots mungo
Overall, Pousse de Haricot Mungo has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Pousse de Haricot Mungo
Pousses de soja haricots mungo
Nutrition per 100 g
| Nutrient | Pousse de Haricot Mungo | Pousses de soja haricots mun... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 19 kcal | 16 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.1 g | 2.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 1 g | 1 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousse de Haricot Mungo has no fat, while Pousses de soja haricots mungo has 0.5 g.
Ingredients
Pousse de Haricot Mungo
Eau, pousses de haricot mungo, sucre, vinaigre de vin blanc, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, arôme nature d'estragon avec autres arômes naturels.
Pousses de soja haricots mungo
Eau, pousses de haricots Mungo, sucre, vinaigre de vin blanc aromatisé (vinaigre de vin blanc, arôme naturel d'estragon avec autres arômes naturels), sel, acidifiant: acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Pousse de Haricot Mungo or Pousses de soja haricots mungo?
Overall, Pousse de Haricot Mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de soja haricots mungo has fewer calories: 16 kcal versus 19 kcal per 100 g.
Which has less sugar?
Pousse de Haricot Mungo has less sugar: 2.1 g versus 2.1 g per 100 g.