Pousses de haricot mungo vs Bohnenkeimlinge
Overall, Pousses de haricot mungo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pousses de haricot mungo | Bohnenkeimlinge |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 22 kcal | 31 kcal |
| Fat | 0.4 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.6 g | 3.6 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.8 g | — |
| Protein | 2.5 g | 2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de haricot mungo has 29% fewer calories (22 kcal vs 31 kcal).
- Pousses de haricot mungo has 56% less sugar (1.6 g vs 3.6 g).
- Pousses de haricot mungo has 96% less salt (0 g vs 0.5 g).
- Pousses de haricot mungo has 20% more protein (2.5 g vs 2 g).
- Pousses de haricot mungo has the better Nutri-Score.
- Pousses de haricot mungo is less processed (lower NOVA group).
Ingredients
Pousses de haricot mungo
Pousses de Haricot mungo 100%
Bohnenkeimlinge
mungóbabcsíra, ivóvíz, cukor, étkezési só, antioxidáns (aszkorbinsav), étkezési sav (citromsav)
FAQ
Which is healthier: Pousses de haricot mungo or Bohnenkeimlinge?
Overall, Pousses de haricot mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de haricot mungo has fewer calories: 22 kcal versus 31 kcal per 100 g.
Which has less sugar?
Pousses de haricot mungo has less sugar: 1.6 g versus 3.6 g per 100 g.