Comparison
Pousses de haricot mungo vs Weizenkeime
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pousses de haricot mungo | Weizenkeime |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | — |
| Calories | 22 kcal | 385 kcal |
| Fat | 0.4 g | 11.1 g |
| Saturated fat | 0.2 g | 2.2 g |
| Sugars | 1.6 g | 11.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 11.1 g |
| Protein | 2.5 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de haricot mungo has 94% fewer calories (22 kcal vs 385 kcal).
- Pousses de haricot mungo has 96% less fat (0.4 g vs 11.1 g).
- Pousses de haricot mungo has 92% less saturated fat (0.2 g vs 2.2 g).
- Pousses de haricot mungo has 87% less sugar (1.6 g vs 11.9 g).
- Weizenkeime has 84% more fiber (11.1 g vs 1.8 g).
- Weizenkeime has 92% more protein (32 g vs 2.5 g).
- Weizenkeime has the better Nutri-Score.
Ingredients
Pousses de haricot mungo
Pousses de Haricot mungo 100%
Weizenkeime
Not available.
FAQ
Which is healthier: Pousses de haricot mungo or Weizenkeime?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de haricot mungo has fewer calories: 22 kcal versus 385 kcal per 100 g.
Which has less sugar?
Pousses de haricot mungo has less sugar: 1.6 g versus 11.9 g per 100 g.
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