Graines à germer d'Alfalfa vs Weizenkeime
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Graines à germer d'Alfalfa | Weizenkeime |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 29 kcal | 385 kcal |
| Fat | 0.6 g | 11.1 g |
| Saturated fat | 0 g | 2.2 g |
| Sugars | 0.6 g | 11.9 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 11.1 g |
| Protein | 4.2 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines à germer d'Alfalfa has 92% fewer calories (29 kcal vs 385 kcal).
- Graines à germer d'Alfalfa has 95% less fat (0.6 g vs 11.1 g).
- Graines à germer d'Alfalfa has no saturated fat, while Weizenkeime has 2.2 g.
- Graines à germer d'Alfalfa has 95% less sugar (0.6 g vs 11.9 g).
- Weizenkeime has 80% more fiber (11.1 g vs 2.2 g).
- Weizenkeime has 87% more protein (32 g vs 4.2 g).
- Weizenkeime has the better Nutri-Score.
Ingredients
Graines à germer d'Alfalfa
alfalfa
Weizenkeime
Not available.
FAQ
Which is healthier: Graines à germer d'Alfalfa or Weizenkeime?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines à germer d'Alfalfa has fewer calories: 29 kcal versus 385 kcal per 100 g.
Which has less sugar?
Graines à germer d'Alfalfa has less sugar: 0.6 g versus 11.9 g per 100 g.