Comparison

Graines à germer d'Alfalfa vs Weizenkeime

Overall, Weizenkeime has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Graines à germer d'Alfalfa	Weizenkeime
Nutri-Score	b	a
NOVA group	—	1
Calories	29 kcal	373 kcal
Fat	0.6 g	7 g
Saturated fat	0 g	0 g
Sugars	0.6 g	0 g
Salt	0 g	0 g
Fiber	2.2 g	16.3 g
Protein	4.2 g	32 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Graines à germer d'Alfalfa has 92% fewer calories (29 kcal vs 373 kcal).
Graines à germer d'Alfalfa has 91% less fat (0.6 g vs 7 g).
Weizenkeime has no sugar, while Graines à germer d'Alfalfa has 0.6 g.
Weizenkeime has 87% more fiber (16.3 g vs 2.2 g).
Weizenkeime has 87% more protein (32 g vs 4.2 g).
Weizenkeime has the better Nutri-Score.
Only Weizenkeime lists: Gluten.

Ingredients

Graines à germer d'Alfalfa

alfalfa

Weizenkeime

Weizenkeime (Schweiz, Europa, Nordamerika)

FAQ

Which is healthier: Graines à germer d'Alfalfa or Weizenkeime?

Overall, Weizenkeime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Graines à germer d'Alfalfa has fewer calories: 29 kcal versus 373 kcal per 100 g.

Which has less sugar?

Weizenkeime has less sugar: 0 g versus 0.6 g per 100 g.

More comparisons

Galettes essènes vs Graines à germer d'Alfal... Galettes essènes vs Weizenkeime Graines à germer d'Alfal... vs Weizenkeime Graines à germer d'Alfal... vs Pousses de haricot mungo Graines à germer d'Alfal... vs Graines germées alfalfa... Graines à germer d'Alfal... vs Bohnenkeimlinge Graines à germer d'Alfal... vs Sojabohnen-Keimling Weizenkeime vs Weizenkeime