Comparison

Weizenkeime vs Bohnenkeimlinge

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Weizenkeime	Bohnenkeimlinge
Nutri-Score	a	c
NOVA group	—	3
Calories	385 kcal	31 kcal
Fat	11.1 g	0.2 g
Saturated fat	2.2 g	0 g
Sugars	11.9 g	3.6 g
Salt	0 g	0.5 g
Fiber	11.1 g	—
Protein	32 g	2 g
Additives	0	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Bohnenkeimlinge has 92% fewer calories (31 kcal vs 385 kcal).
Bohnenkeimlinge has 98% less fat (0.2 g vs 11.1 g).
Bohnenkeimlinge has no saturated fat, while Weizenkeime has 2.2 g.
Bohnenkeimlinge has 70% less sugar (3.6 g vs 11.9 g).
Weizenkeime has 98% less salt (0 g vs 0.5 g).
Weizenkeime has 94% more protein (32 g vs 2 g).
Weizenkeime has the better Nutri-Score.

Ingredients

Weizenkeime

Not available.

Bohnenkeimlinge

mungóbabcsíra, ivóvíz, cukor, étkezési só, antioxidáns (aszkorbinsav), étkezési sav (citromsav)

FAQ

Which is healthier: Weizenkeime or Bohnenkeimlinge?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bohnenkeimlinge has fewer calories: 31 kcal versus 385 kcal per 100 g.

Which has less sugar?

Bohnenkeimlinge has less sugar: 3.6 g versus 11.9 g per 100 g.

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