Poulet tandoori vs Jambon Cheddar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poulet tandoori | Jambon Cheddar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 244 kcal |
| Fat | 9.7 g | 8.5 g |
| Saturated fat | 1 g | 2.5 g |
| Sugars | 7.4 g | 3.8 g |
| Salt | 3 g | 1.6 g |
| Fiber | 3.9 g | 1.5 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 9 |
| Allergens | Eggs, Fish, Gluten, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet tandoori has 15% fewer calories (207 kcal vs 244 kcal).
- Jambon Cheddar has 12% less fat (8.5 g vs 9.7 g).
- Poulet tandoori has 60% less saturated fat (1 g vs 2.5 g).
- Jambon Cheddar has 49% less sugar (3.8 g vs 7.4 g).
- Jambon Cheddar has 47% less salt (1.6 g vs 3 g).
- Poulet tandoori has 62% more fiber (3.9 g vs 1.5 g).
- Only Poulet tandoori lists: Fish.
- Only Jambon Cheddar lists: Milk.
Ingredients
Poulet tandoori
Pain suédois (farines de BLE, de SEIGLE, de BLE malté et d'ORGE malté, eau, sucre, huile de colza, levure boulangère, sirop de glucose, levain de SEIGLE, germes de BLE, gluten de BLE, protéines de BLE, sel, vinaigre d'alcool), viande de poulet, salade, huile de colza, eau, jaune d'OEUF, vinaigre d'alcool, amidon et/ou fécule, sucre, dextrose, maltodextrine, sel, arômes naturels, épices, plantes aromatiques, graines de MOUTARDE, extraits de légumes. Ce produit peut contenir du lait, du poisson, du soja et d'autres céréales contenant du gluten. Poulet: Origine UE.
Jambon Cheddar
Pain spécial 48,2% (farine de _blé_, eau, farine de _seigle_, sucre, levure, huile de colza, sel, levain de _seigle_ dévitalisé déshydraté, _gluten de blé_), jambon cuit standard 29,6% [jambon de porc 17,9% (origine UE), eau, acidifiant : lactate de sodium, dextrose, protéines de sang, sel, arômes, stabilisants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], _cheddar_ fondu 11,1% [cheddar 5,6% (contient _lait_), eau, amidon modifié de pomme de terre, beurre (contient _lait_), protéines de _lait_, sel de fonte : citrates de sodium, sel, colorant : extrait de paprika], mayonnaise allégée en matières grasses 11,1% [eau, huile de colza, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'_oeuf_, sucre, sel, jus de citron concentré]. Peut contenir des traces de poisson et graines de sésame.
FAQ
Which is healthier: Poulet tandoori or Jambon Cheddar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet tandoori has fewer calories: 207 kcal versus 244 kcal per 100 g.
Which has less sugar?
Jambon Cheddar has less sugar: 3.8 g versus 7.4 g per 100 g.