Comparison
Pommes de terre frites vs Frites
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pommes de terre frites | Frites |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 132 kcal | 127 kcal |
| Fat | 4 g | 4.8 g |
| Saturated fat | 2.2 g | 0.5 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0.1 g | — |
| Fiber | 1.6 g | 1.9 g |
| Protein | 2.1 g | 2.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre frites has 17% less fat (4 g vs 4.8 g).
- Frites has 77% less saturated fat (0.5 g vs 2.2 g).
- Pommes de terre frites has 60% less sugar (0.2 g vs 0.5 g).
- Frites has 16% more protein (2.5 g vs 2.1 g).
Ingredients
Pommes de terre frites
Pommes de terre 96%, huile de palme 4%, stabilisant : diphosphate disodique
Frites
Not available.
FAQ
Which is healthier: Pommes de terre frites or Frites?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites has fewer calories: 127 kcal versus 132 kcal per 100 g.
Which has less sugar?
Pommes de terre frites has less sugar: 0.2 g versus 0.5 g per 100 g.