Pommes de terre frites vs Hranolky
Overall, Hranolky has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pommes de terre frites | Hranolky |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 132 kcal | 170 kcal |
| Fat | 4 g | 5.9 g |
| Saturated fat | 2.2 g | 1 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.6 g | 2.5 g |
| Protein | 2.1 g | 2.9 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre frites has 22% fewer calories (132 kcal vs 170 kcal).
- Pommes de terre frites has 32% less fat (4 g vs 5.9 g).
- Hranolky has 55% less saturated fat (1 g vs 2.2 g).
- Pommes de terre frites has 60% less sugar (0.2 g vs 0.5 g).
- Hranolky has 36% more fiber (2.5 g vs 1.6 g).
- Hranolky has 28% more protein (2.9 g vs 2.1 g).
- Hranolky has the better Nutri-Score.
- Hranolky is less processed (lower NOVA group).
Ingredients
Pommes de terre frites
Pommes de terre 96%, huile de palme 4%, stabilisant : diphosphate disodique
Hranolky
Brambory (96%, původu: EU), slunečnicový olej (4%).
FAQ
Which is healthier: Pommes de terre frites or Hranolky?
Overall, Hranolky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre frites has fewer calories: 132 kcal versus 170 kcal per 100 g.
Which has less sugar?
Pommes de terre frites has less sugar: 0.2 g versus 0.5 g per 100 g.