Pommes de terre frites vs Potato Dippers
Overall, Pommes de terre frites has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pommes de terre frites | Potato Dippers |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 153 kcal |
| Fat | 4 g | 5 g |
| Saturated fat | 2.2 g | 0.4 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0.1 g | 1 g |
| Fiber | 1.6 g | 1.9 g |
| Protein | 2.1 g | 2 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre frites has 14% fewer calories (132 kcal vs 153 kcal).
- Pommes de terre frites has 20% less fat (4 g vs 5 g).
- Potato Dippers has 82% less saturated fat (0.4 g vs 2.2 g).
- Pommes de terre frites has 60% less sugar (0.2 g vs 0.5 g).
- Pommes de terre frites has 90% less salt (0.1 g vs 1 g).
Ingredients
Pommes de terre frites
Pommes de terre 96%, huile de palme 4%, stabilisant : diphosphate disodique
Potato Dippers
Kartoffeln, 5% Sonnenblumenöl, modifizierte Stärke, Reismehl, Dextrin, Maltodextrin, Speisesalz, Backtriebmittel: Diphosphate, Natrium - carbonate; Stabilisator: Xanthan.
FAQ
Which is healthier: Pommes de terre frites or Potato Dippers?
Overall, Pommes de terre frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre frites has fewer calories: 132 kcal versus 153 kcal per 100 g.
Which has less sugar?
Pommes de terre frites has less sugar: 0.2 g versus 0.5 g per 100 g.