Frites vs Potato Dippers
Overall, Frites has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites | Potato Dippers |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 127 kcal | 153 kcal |
| Fat | 4.8 g | 5 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | — | 1 g |
| Fiber | 1.9 g | 1.9 g |
| Protein | 2.5 g | 2 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites has 17% fewer calories (127 kcal vs 153 kcal).
- Frites has 20% more protein (2.5 g vs 2 g).
Ingredients
Frites
Not available.
Potato Dippers
Kartoffeln, 5% Sonnenblumenöl, modifizierte Stärke, Reismehl, Dextrin, Maltodextrin, Speisesalz, Backtriebmittel: Diphosphate, Natrium - carbonate; Stabilisator: Xanthan.
FAQ
Which is healthier: Frites or Potato Dippers?
Overall, Frites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites has fewer calories: 127 kcal versus 153 kcal per 100 g.
Which has less sugar?
Frites has less sugar: 0.5 g versus 0.5 g per 100 g.