Pommes de terre au thon au naturel olives noires et ciboulette vs Tuna Pasta Bake
Overall, Tuna Pasta Bake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pommes de terre au thon au naturel olives noires et ciboulette
Tuna Pasta Bake
Nutrition per 100 g
| Nutrient | Pommes de terre au thon au n... | Tuna Pasta Bake |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 144 kcal | 151 kcal |
| Fat | 8.9 g | 6 g |
| Saturated fat | 0.7 g | 2.4 g |
| Sugars | 0.5 g | 2.5 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.5 g | — |
| Protein | 6.2 g | 8.9 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Fish, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna Pasta Bake has 33% less fat (6 g vs 8.9 g).
- Pommes de terre au thon au naturel olives noires et ciboulette has 71% less saturated fat (0.7 g vs 2.4 g).
- Pommes de terre au thon au naturel olives noires et ciboulette has 80% less sugar (0.5 g vs 2.5 g).
- Tuna Pasta Bake has 44% less salt (0.5 g vs 0.9 g).
- Tuna Pasta Bake has 30% more protein (8.9 g vs 6.2 g).
- Tuna Pasta Bake has the better Nutri-Score.
- Only Pommes de terre au thon au naturel olives noires et ciboulette lists: Eggs, Fish, Mustard.
Ingredients
Pommes de terre au thon au naturel olives noires et ciboulette
Pommes de terre cuites salées 62,7%, _thon_ Listao au naturel 16% (_thon_ Listao, eau, sel), huile de colza, eau, olives noires confites dénoyautées 1,5% (olive, eau, sel), vinaigre d'alcool, ciboulette 0,6%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, sel, épaississant : gomme xanthane, conservateur : sorbate de potassium, acidifiant : acide citrique, poivre blanc, ail. Peut contenir des traces de céleri, lait, crustacés, gluten, soja, graines de sésame et fruits à coque.
Tuna Pasta Bake
Not available.
FAQ
Which is healthier: Pommes de terre au thon au naturel olives noires et ciboulette or Tuna Pasta Bake?
Overall, Tuna Pasta Bake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre au thon au naturel olives noires et ciboulette has fewer calories: 144 kcal versus 151 kcal per 100 g.
Which has less sugar?
Pommes de terre au thon au naturel olives noires et ciboulette has less sugar: 0.5 g versus 2.5 g per 100 g.