Comparison
Polenta Express Fine vs Polenta
Overall, Polenta Express Fine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polenta Express Fine | Polenta |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 341 kcal | 353 kcal |
| Fat | 0.8 g | 1.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.5 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 2.5 g |
| Protein | 6.4 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta Express Fine has 56% less fat (0.8 g vs 1.8 g).
- Polenta has 53% less sugar (0.7 g vs 1.5 g).
- Polenta Express Fine has 17% more fiber (3 g vs 2.5 g).
Ingredients
Polenta Express Fine
100% Semoule précuite de maïs
Polenta
Semoule de maïs, Traces de gluten,
FAQ
Which is healthier: Polenta Express Fine or Polenta?
Overall, Polenta Express Fine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta Express Fine has fewer calories: 341 kcal versus 353 kcal per 100 g.
Which has less sugar?
Polenta has less sugar: 0.7 g versus 1.5 g per 100 g.