Comparison

Polenta pronta vs Polenta Express Fine

Overall, Polenta Express Fine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Polenta pronta	Polenta Express Fine
Nutri-Score	c	b
NOVA group	3	1
Calories	75 kcal	341 kcal
Fat	0.5 g	0.8 g
Saturated fat	0.1 g	0.3 g
Sugars	0.5 g	1.5 g
Salt	1.1 g	0 g
Fiber	0 g	3 g
Protein	1.7 g	6.4 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Polenta pronta has 78% fewer calories (75 kcal vs 341 kcal).
Polenta pronta has 38% less fat (0.5 g vs 0.8 g).
Polenta pronta has 67% less sugar (0.5 g vs 1.5 g).
Polenta Express Fine has no salt, while Polenta pronta has 1.1 g.
Polenta Express Fine has 100% more fiber (3 g vs 0 g).
Polenta Express Fine has 73% more protein (6.4 g vs 1.7 g).
Polenta Express Fine has the better Nutri-Score.
Polenta Express Fine is less processed (lower NOVA group).

Ingredients

Polenta pronta

water, 18% cornmeal, salt, acidity regulator: tartaric acid,

Polenta Express Fine

100% Semoule précuite de maïs

FAQ

Which is healthier: Polenta pronta or Polenta Express Fine?

Overall, Polenta Express Fine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Polenta pronta has fewer calories: 75 kcal versus 341 kcal per 100 g.

Which has less sugar?

Polenta pronta has less sugar: 0.5 g versus 1.5 g per 100 g.

More comparisons

Polenta pronta vs Polenta Polenta Express Fine vs Polenta Polenta pronta vs Polenta Tradition Grains... Polenta Express Fine vs Semoule de maïs précuit... Polenta Bio Express Grai... vs Polenta Express Fine Polenta Express Fine vs Polenta Polenta Express Fine vs Polenta Valsugana Polenta pronta vs Semoule de maïs précuit...