Comparison
Polenta Express Fine vs Polenta Valsugana
Overall, Polenta Express Fine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polenta Express Fine | Polenta Valsugana |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 341 kcal | 355 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 1.5 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 0 g |
| Protein | 6.4 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta Express Fine has 33% less fat (0.8 g vs 1.2 g).
- Polenta Express Fine has 63% less sugar (1.5 g vs 4 g).
- Polenta Express Fine has 100% more fiber (3 g vs 0 g).
- Polenta Valsugana has 11% more protein (7.2 g vs 6.4 g).
- Polenta Express Fine has the better Nutri-Score.
Ingredients
Polenta Express Fine
100% Semoule précuite de maïs
Polenta Valsugana
Farina di mais
FAQ
Which is healthier: Polenta Express Fine or Polenta Valsugana?
Overall, Polenta Express Fine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta Express Fine has fewer calories: 341 kcal versus 355 kcal per 100 g.
Which has less sugar?
Polenta Express Fine has less sugar: 1.5 g versus 4 g per 100 g.