Polenta Bio Express Grains Moyens vs Polenta Express Fine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Polenta Bio Express Grains M... | Polenta Express Fine |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 341 kcal |
| Fat | 1 g | 0.8 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 3 g |
| Protein | 7 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta Bio Express Grains Moyens has 33% less sugar (1 g vs 1.5 g).
- Polenta Express Fine has 33% more fiber (3 g vs 2 g).
Ingredients
Polenta Bio Express Grains Moyens
100% Semoule précuite de maïs* *issu de l'agriculture biologique
Polenta Express Fine
100% Semoule précuite de maïs
FAQ
Which is healthier: Polenta Bio Express Grains Moyens or Polenta Express Fine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta Express Fine has fewer calories: 341 kcal versus 361 kcal per 100 g.
Which has less sugar?
Polenta Bio Express Grains Moyens has less sugar: 1 g versus 1.5 g per 100 g.