Comparison
Polenta Express Fine vs Semoule de maïs précuit bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Polenta Express Fine | Semoule de maïs précuit bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 341 kcal | 370 kcal |
| Fat | 0.8 g | 1.4 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 1.5 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 2.3 g |
| Protein | 6.4 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta Express Fine has 43% less fat (0.8 g vs 1.4 g).
- Semoule de maïs précuit bio has 60% less sugar (0.6 g vs 1.5 g).
- Polenta Express Fine has 23% more fiber (3 g vs 2.3 g).
- Semoule de maïs précuit bio has 18% more protein (7.8 g vs 6.4 g).
Ingredients
Polenta Express Fine
100% Semoule précuite de maïs
Semoule de maïs précuit bio
Maïs biologique précuit.
FAQ
Which is healthier: Polenta Express Fine or Semoule de maïs précuit bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta Express Fine has fewer calories: 341 kcal versus 370 kcal per 100 g.
Which has less sugar?
Semoule de maïs précuit bio has less sugar: 0.6 g versus 1.5 g per 100 g.
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