Comparison

Semoule de maïs précuit bio vs Polenta Valsugana

Overall, Semoule de maïs précuit bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Semoule de maïs précuit bio	Polenta Valsugana
Nutri-Score	b	c
NOVA group	1	1
Calories	370 kcal	355 kcal
Fat	1.4 g	1.2 g
Saturated fat	0.3 g	0.3 g
Sugars	0.6 g	4 g
Salt	0 g	0 g
Fiber	2.3 g	0 g
Protein	7.8 g	7.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Semoule de maïs précuit bio has 85% less sugar (0.6 g vs 4 g).
Semoule de maïs précuit bio has 100% more fiber (2.3 g vs 0 g).
Semoule de maïs précuit bio has the better Nutri-Score.

Ingredients

Semoule de maïs précuit bio

Maïs biologique précuit.

Polenta Valsugana

Farina di mais

FAQ

Which is healthier: Semoule de maïs précuit bio or Polenta Valsugana?

Overall, Semoule de maïs précuit bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Polenta Valsugana has fewer calories: 355 kcal versus 370 kcal per 100 g.

Which has less sugar?

Semoule de maïs précuit bio has less sugar: 0.6 g versus 4 g per 100 g.

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