Polenta Tradition Grains Moyens vs Polenta
Overall, Polenta Tradition Grains Moyens has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polenta Tradition Grains Moy... | Polenta |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 353 kcal |
| Fat | 1 g | 1.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 2.5 g |
| Protein | 8 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta Tradition Grains Moyens has 44% less fat (1 g vs 1.8 g).
- Polenta has 30% less sugar (0.7 g vs 1 g).
- Polenta Tradition Grains Moyens has 17% more fiber (3 g vs 2.5 g).
- Polenta Tradition Grains Moyens has 14% more protein (8 g vs 6.9 g).
Ingredients
Polenta Tradition Grains Moyens
100% Semoule de maïs
Polenta
Semoule de maïs, Traces de gluten,
FAQ
Which is healthier: Polenta Tradition Grains Moyens or Polenta?
Overall, Polenta Tradition Grains Moyens has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta Tradition Grains Moyens has fewer calories: 351 kcal versus 353 kcal per 100 g.
Which has less sugar?
Polenta has less sugar: 0.7 g versus 1 g per 100 g.