Comparison

Polenta Tradition Grains Moyens vs Polenta

Overall, Polenta Tradition Grains Moyens has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientPolenta Tradition Grains Moy...Polenta
Nutri-Score b b
NOVA group 1 1
Calories 351 kcal 353 kcal
Fat 1 g 1.8 g
Saturated fat 0.2 g 0.2 g
Sugars 1 g 0.7 g
Salt 0 g 0 g
Fiber 3 g 2.5 g
Protein 8 g 6.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Polenta Tradition Grains Moyens has 44% less fat (1 g vs 1.8 g).
  • Polenta has 30% less sugar (0.7 g vs 1 g).
  • Polenta Tradition Grains Moyens has 17% more fiber (3 g vs 2.5 g).
  • Polenta Tradition Grains Moyens has 14% more protein (8 g vs 6.9 g).

Ingredients

Polenta Tradition Grains Moyens

100% Semoule de maïs

Polenta

Semoule de maïs, Traces de gluten,

FAQ

Which is healthier: Polenta Tradition Grains Moyens or Polenta?

Overall, Polenta Tradition Grains Moyens has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Polenta Tradition Grains Moyens has fewer calories: 351 kcal versus 353 kcal per 100 g.

Which has less sugar?

Polenta has less sugar: 0.7 g versus 1 g per 100 g.

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