Poêlée de pommes de terre bio, France vs Legu
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poêlée de pommes de terre bi... | Legu |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 192 kcal | 63 kcal |
| Fat | 8.9 g | 2 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 0.5 g | 2 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.5 g | 2.2 g |
| Protein | 3.2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Legu has 67% fewer calories (63 kcal vs 192 kcal).
- Legu has 78% less fat (2 g vs 8.9 g).
- Legu has 86% less saturated fat (0.2 g vs 1.4 g).
- Poêlée de pommes de terre bio, France has 75% less sugar (0.5 g vs 2 g).
- Poêlée de pommes de terre bio, France has 37% more fiber (3.5 g vs 2.2 g).
- Poêlée de pommes de terre bio, France has 53% more protein (3.2 g vs 1.5 g).
Ingredients
Poêlée de pommes de terre bio, France
Pomme de terre 89,6% (France), huile de tournesol*, huile d'olive vierge extra 4%, basilic* 1%, sel de Guérande, basilic déshydraté* 0,1%, piment d'Espelette* 0,1%.
Legu
Pommes de terre, brocolis, poivrons, carottes, oignons, courgettes, eau, huile de tournesol, huile de colza, basilic, sel, ail, amidon, thym, jus d'ail concentré, poivre.
FAQ
Which is healthier: Poêlée de pommes de terre bio, France or Legu?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Legu has fewer calories: 63 kcal versus 192 kcal per 100 g.
Which has less sugar?
Poêlée de pommes de terre bio, France has less sugar: 0.5 g versus 2 g per 100 g.