Legu vs Poêlée de légumes grillés
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Legu | Poêlée de légumes grillés |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 63 kcal | 59 kcal |
| Fat | 2 g | 2.9 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 2 g | 4.5 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 2.2 g | 3 g |
| Protein | 1.5 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Legu has 31% less fat (2 g vs 2.9 g).
- Legu has 60% less saturated fat (0.2 g vs 0.5 g).
- Legu has 56% less sugar (2 g vs 4.5 g).
- Poêlée de légumes grillés has 27% more fiber (3 g vs 2.2 g).
- Poêlée de légumes grillés has the better Nutri-Score.
- Only Poêlée de légumes grillés lists: Sulphur dioxide and sulphites.
Ingredients
Legu
Pommes de terre, brocolis, poivrons, carottes, oignons, courgettes, eau, huile de tournesol, huile de colza, basilic, sel, ail, amidon, thym, jus d'ail concentré, poivre.
Poêlée de légumes grillés
32,4% grilled zucchini (origin: spain), 15,2% grilled eggplant (origin: spain), 14,3% grilled onions (origin: spain), 12,4% tomatoes (origin: spain), 7,6% roasted red peppers (origin: spain), 6,7% roasted green peppers (origin: spain), 6,7% roasted yellow peppers (origin: spain), 3,5% olive oil, basil, garlic (contains sulphites), salt, white pepper,
FAQ
Which is healthier: Legu or Poêlée de légumes grillés?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée de légumes grillés has fewer calories: 59 kcal versus 63 kcal per 100 g.
Which has less sugar?
Legu has less sugar: 2 g versus 4.5 g per 100 g.