Legumes pour wok bio vs Poêlée de légumes grillés
Overall, Legumes pour wok bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Legumes pour wok bio | Poêlée de légumes grillés |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 34 kcal | 59 kcal |
| Fat | 0.5 g | 2.9 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 4.4 g | 4.5 g |
| Salt | 0 g | 0.3 g |
| Fiber | 2.2 g | 3 g |
| Protein | 1.6 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Legumes pour wok bio has 42% fewer calories (34 kcal vs 59 kcal).
- Legumes pour wok bio has 83% less fat (0.5 g vs 2.9 g).
- Legumes pour wok bio has 80% less saturated fat (0.1 g vs 0.5 g).
- Legumes pour wok bio has no salt, while Poêlée de légumes grillés has 0.3 g.
- Poêlée de légumes grillés has 27% more fiber (3 g vs 2.2 g).
- Poêlée de légumes grillés has the better Nutri-Score.
- Only Poêlée de légumes grillés lists: Sulphur dioxide and sulphites.
Ingredients
Legumes pour wok bio
Brocoli 30% poivrons 18% carotte orange 15% carotte jaunes 15% chou blanc 13% poireau 9%
Poêlée de légumes grillés
32,4% grilled zucchini (origin: spain), 15,2% grilled eggplant (origin: spain), 14,3% grilled onions (origin: spain), 12,4% tomatoes (origin: spain), 7,6% roasted red peppers (origin: spain), 6,7% roasted green peppers (origin: spain), 6,7% roasted yellow peppers (origin: spain), 3,5% olive oil, basil, garlic (contains sulphites), salt, white pepper,
FAQ
Which is healthier: Legumes pour wok bio or Poêlée de légumes grillés?
Overall, Legumes pour wok bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Legumes pour wok bio has fewer calories: 34 kcal versus 59 kcal per 100 g.
Which has less sugar?
Legumes pour wok bio has less sugar: 4.4 g versus 4.5 g per 100 g.