Poêlée de pommes de terre bio, France vs Legumes pour wok bio
Overall, Legumes pour wok bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Poêlée de pommes de terre bio, France
Legumes pour wok bio
Nutrition per 100 g
| Nutrient | Poêlée de pommes de terre bi... | Legumes pour wok bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 192 kcal | 34 kcal |
| Fat | 8.9 g | 0.5 g |
| Saturated fat | 1.4 g | 0.1 g |
| Sugars | 0.5 g | 4.4 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.5 g | 2.2 g |
| Protein | 3.2 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Legumes pour wok bio has 82% fewer calories (34 kcal vs 192 kcal).
- Legumes pour wok bio has 94% less fat (0.5 g vs 8.9 g).
- Legumes pour wok bio has 93% less saturated fat (0.1 g vs 1.4 g).
- Poêlée de pommes de terre bio, France has 89% less sugar (0.5 g vs 4.4 g).
- Legumes pour wok bio has no salt, while Poêlée de pommes de terre bio, France has 0.3 g.
- Poêlée de pommes de terre bio, France has 37% more fiber (3.5 g vs 2.2 g).
- Poêlée de pommes de terre bio, France has 50% more protein (3.2 g vs 1.6 g).
Ingredients
Poêlée de pommes de terre bio, France
Pomme de terre 89,6% (France), huile de tournesol*, huile d'olive vierge extra 4%, basilic* 1%, sel de Guérande, basilic déshydraté* 0,1%, piment d'Espelette* 0,1%.
Legumes pour wok bio
Brocoli 30% poivrons 18% carotte orange 15% carotte jaunes 15% chou blanc 13% poireau 9%
FAQ
Which is healthier: Poêlée de pommes de terre bio, France or Legumes pour wok bio?
Overall, Legumes pour wok bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Legumes pour wok bio has fewer calories: 34 kcal versus 192 kcal per 100 g.
Which has less sugar?
Poêlée de pommes de terre bio, France has less sugar: 0.5 g versus 4.4 g per 100 g.