Poêlée de légumes grillés vs Poêlée de pommes de terre bio, France
Overall, Poêlée de légumes grillés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Poêlée de légumes grillés
Poêlée de pommes de terre bio, France
Nutrition per 100 g
| Nutrient | Poêlée de légumes grillés | Poêlée de pommes de terre bi... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 57 kcal | 192 kcal |
| Fat | 2.1 g | 8.9 g |
| Saturated fat | 0.3 g | 1.4 g |
| Sugars | 5.8 g | 0.5 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 3.5 g | 3.5 g |
| Protein | 1.6 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée de légumes grillés has 70% fewer calories (57 kcal vs 192 kcal).
- Poêlée de légumes grillés has 76% less fat (2.1 g vs 8.9 g).
- Poêlée de légumes grillés has 79% less saturated fat (0.3 g vs 1.4 g).
- Poêlée de pommes de terre bio, France has 91% less sugar (0.5 g vs 5.8 g).
- Poêlée de pommes de terre bio, France has 50% more protein (3.2 g vs 1.6 g).
- Poêlée de légumes grillés has the better Nutri-Score.
Ingredients
Poêlée de légumes grillés
Courgettes grillées 22.5%, aubergines grillées 21.5%, poivrons jaunes grillés 19%, poivrons rouges grillés 19%, oignons grillés 11.5%, oignons préfrits 3.6% (oignons, huile de tournesol), huile de colza 1.5%, basilic 1.1%, sel, poivre
Poêlée de pommes de terre bio, France
Pomme de terre 89,6% (France), huile de tournesol*, huile d'olive vierge extra 4%, basilic* 1%, sel de Guérande, basilic déshydraté* 0,1%, piment d'Espelette* 0,1%.
FAQ
Which is healthier: Poêlée de légumes grillés or Poêlée de pommes de terre bio, France?
Overall, Poêlée de légumes grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée de légumes grillés has fewer calories: 57 kcal versus 192 kcal per 100 g.
Which has less sugar?
Poêlée de pommes de terre bio, France has less sugar: 0.5 g versus 5.8 g per 100 g.