Plum and Hoisin Stir Fry Sauce vs Rich Hoisin Sauce
Overall, Plum and Hoisin Stir Fry Sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plum and Hoisin Stir Fry Sau... | Rich Hoisin Sauce |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 310 kcal |
| Fat | 0.2 g | 2 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 17 g | 60 g |
| Salt | 1 g | 8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.8 g | 2.5 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plum and Hoisin Stir Fry Sauce has 67% fewer calories (102 kcal vs 310 kcal).
- Plum and Hoisin Stir Fry Sauce has 88% less fat (0.2 g vs 2 g).
- Plum and Hoisin Stir Fry Sauce has no saturated fat, while Rich Hoisin Sauce has 0.3 g.
- Plum and Hoisin Stir Fry Sauce has 72% less sugar (17 g vs 60 g).
- Plum and Hoisin Stir Fry Sauce has 87% less salt (1 g vs 8 g).
- Rich Hoisin Sauce has 66% more protein (2.5 g vs 0.8 g).
- Plum and Hoisin Stir Fry Sauce has the better Nutri-Score.
- Only Rich Hoisin Sauce lists: Gluten, Sesame seeds.
Ingredients
Plum and Hoisin Stir Fry Sauce
Water, Concentrated Plum Juice, Sugar, Cornflour, Rice Vinegar Ginger Purée (2%), Garlic Purée, Yellow _Soya_ Bean, Salt, Soya Bean, Caramelised Sugar Syrup, Spirit Vinegar, Flavourings, Black Pepper, Cinnamon Powder, Fennel Powder, Ginger Powder, Star Anise, Clove Powder, Alcohol.
Rich Hoisin Sauce
Sugar, Water, Soybean Paste (22%) [Water, Ground Fermented Soybeans (6%), Salt, Wheat Flour], Glucose-Fructose Syrup, Salt, Ground Sesame Seeds, Modified Maize Starch, Acid (Acetic Acid), Colour (Plain Caramel), Spices.
FAQ
Which is healthier: Plum and Hoisin Stir Fry Sauce or Rich Hoisin Sauce?
Overall, Plum and Hoisin Stir Fry Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plum and Hoisin Stir Fry Sauce has fewer calories: 102 kcal versus 310 kcal per 100 g.
Which has less sugar?
Plum and Hoisin Stir Fry Sauce has less sugar: 17 g versus 60 g per 100 g.