Hoisin Dipping Sauce vs Rich Hoisin Sauce
Overall, Hoisin Dipping Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hoisin Dipping Sauce | Rich Hoisin Sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 310 kcal |
| Fat | 1.3 g | 2 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 33.9 g | 60 g |
| Salt | 2.8 g | 8 g |
| Fiber | 1.4 g | 0.5 g |
| Protein | 1.5 g | 2.5 g |
| Additives | 1 | 2 |
| Allergens | Celery, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hoisin Dipping Sauce has 47% fewer calories (165 kcal vs 310 kcal).
- Hoisin Dipping Sauce has 35% less fat (1.3 g vs 2 g).
- Hoisin Dipping Sauce has 44% less sugar (33.9 g vs 60 g).
- Hoisin Dipping Sauce has 65% less salt (2.8 g vs 8 g).
- Hoisin Dipping Sauce has 64% more fiber (1.4 g vs 0.5 g).
- Rich Hoisin Sauce has 40% more protein (2.5 g vs 1.5 g).
- Only Hoisin Dipping Sauce lists: Celery, Fish, Milk, Mustard.
Ingredients
Hoisin Dipping Sauce
Sugar, Water, Fermented Soy Bean Paste (15%) (Water, Fermented Soya Beans, Salt, Wheat Flour, Sugar, Rice Flour), Tomato Paste, Vinegar, Modified Maize Starch, Garlic, Chinese 5 Spice, Sesame Oil, Colour (Ammonia Caramel), Salt, Onion Powder, Chilli Paste (Chilli, Salt).
Rich Hoisin Sauce
Sugar, Water, Soybean Paste (22%) [Water, Ground Fermented Soybeans (6%), Salt, Wheat Flour], Glucose-Fructose Syrup, Salt, Ground Sesame Seeds, Modified Maize Starch, Acid (Acetic Acid), Colour (Plain Caramel), Spices.
FAQ
Which is healthier: Hoisin Dipping Sauce or Rich Hoisin Sauce?
Overall, Hoisin Dipping Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hoisin Dipping Sauce has fewer calories: 165 kcal versus 310 kcal per 100 g.
Which has less sugar?
Hoisin Dipping Sauce has less sugar: 33.9 g versus 60 g per 100 g.