Hoisinsaus vs Hoisin Dipping Sauce
Overall, Hoisinsaus has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Hoisinsaus | Hoisin Dipping Sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 228 kcal | 165 kcal |
| Fat | 0.7 g | 1.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 47 g | 33.9 g |
| Salt | 6.3 g | 2.8 g |
| Fiber | 6 g | 1.4 g |
| Protein | 1.8 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds, Soybeans | Celery, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hoisin Dipping Sauce has 28% fewer calories (165 kcal vs 228 kcal).
- Hoisinsaus has 46% less fat (0.7 g vs 1.3 g).
- Hoisin Dipping Sauce has 28% less sugar (33.9 g vs 47 g).
- Hoisin Dipping Sauce has 56% less salt (2.8 g vs 6.3 g).
- Hoisinsaus has 77% more fiber (6 g vs 1.4 g).
- Hoisinsaus has 17% more protein (1.8 g vs 1.5 g).
- Hoisinsaus is less processed (lower NOVA group).
- Only Hoisin Dipping Sauce lists: Celery, Fish, Gluten, Milk, Mustard.
Ingredients
Hoisinsaus
Sugar, Water, Soy Sauce (Water, Soybeans, Salt, Corn Starch), Corn Starch, Salt, Sweet Potato Powder, Rice Vinegar (Water, Rice, Salt), Sesame Seed Paste, Dehydrated Garlic, Salted Chilli Peppers (Chilli Peppers, Salt), Spices.
Hoisin Dipping Sauce
Sugar, Water, Fermented Soy Bean Paste (15%) (Water, Fermented Soya Beans, Salt, Wheat Flour, Sugar, Rice Flour), Tomato Paste, Vinegar, Modified Maize Starch, Garlic, Chinese 5 Spice, Sesame Oil, Colour (Ammonia Caramel), Salt, Onion Powder, Chilli Paste (Chilli, Salt).
FAQ
Which is healthier: Hoisinsaus or Hoisin Dipping Sauce?
Overall, Hoisinsaus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hoisin Dipping Sauce has fewer calories: 165 kcal versus 228 kcal per 100 g.
Which has less sugar?
Hoisin Dipping Sauce has less sugar: 33.9 g versus 47 g per 100 g.