Hoisinsaus vs Hoisin Sauce
Overall, Hoisinsaus has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hoisinsaus | Hoisin Sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 228 kcal | 215 kcal |
| Fat | 0.7 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 47 g | 42.8 g |
| Salt | 6.3 g | 2.8 g |
| Fiber | 6 g | 0.5 g |
| Protein | 1.8 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hoisin Sauce has 55% less salt (2.8 g vs 6.3 g).
- Hoisinsaus has 92% more fiber (6 g vs 0.5 g).
- Hoisinsaus is less processed (lower NOVA group).
- Only Hoisinsaus lists: Sesame seeds.
- Only Hoisin Sauce lists: Gluten.
Ingredients
Hoisinsaus
Sugar, Water, Soy Sauce (Water, Soybeans, Salt, Corn Starch), Corn Starch, Salt, Sweet Potato Powder, Rice Vinegar (Water, Rice, Salt), Sesame Seed Paste, Dehydrated Garlic, Salted Chilli Peppers (Chilli Peppers, Salt), Spices.
Hoisin Sauce
2077 1518 hosn style sauce with red miso paste directions for use sewell before use, agredients red miso paste (22%) (soya beans, sugar, water, salt, wheat flour (wheat four me garlic powder, paprika, onion powder, salt, acidity regulators: acetic act citric acid carbonate, iron, niacin, thiamin), glucose-fructose syrup, modified matz-starch, colour pla pantadwe for allergens, see ingredients in bold, may also contain nuts, peanuts and sesame mary advice suitable for egetarians, no artificial colours, flavourings or preservatives nitration this bottle contains 21 tablespoon sering per 100g: energy 1070kj/
FAQ
Which is healthier: Hoisinsaus or Hoisin Sauce?
Overall, Hoisinsaus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hoisin Sauce has fewer calories: 215 kcal versus 228 kcal per 100 g.
Which has less sugar?
Hoisin Sauce has less sugar: 42.8 g versus 47 g per 100 g.