Plum and Hoisin Stir Fry Sauce vs Hoisin Sauce
Overall, Plum and Hoisin Stir Fry Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Plum and Hoisin Stir Fry Sau... | Hoisin Sauce |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 200 kcal |
| Fat | 0.2 g | 2.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 17 g | 42.9 g |
| Salt | 1 g | 3.2 g |
| Fiber | 0.5 g | 0.7 g |
| Protein | 0.8 g | 0 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plum and Hoisin Stir Fry Sauce has 49% fewer calories (102 kcal vs 200 kcal).
- Plum and Hoisin Stir Fry Sauce has 90% less fat (0.2 g vs 2.4 g).
- Plum and Hoisin Stir Fry Sauce has 60% less sugar (17 g vs 42.9 g).
- Plum and Hoisin Stir Fry Sauce has 67% less salt (1 g vs 3.2 g).
- Plum and Hoisin Stir Fry Sauce has 100% more protein (0.8 g vs 0 g).
- Only Hoisin Sauce lists: Gluten, Sesame seeds.
Ingredients
Plum and Hoisin Stir Fry Sauce
Water, Concentrated Plum Juice, Sugar, Cornflour, Rice Vinegar Ginger Purée (2%), Garlic Purée, Yellow _Soya_ Bean, Salt, Soya Bean, Caramelised Sugar Syrup, Spirit Vinegar, Flavourings, Black Pepper, Cinnamon Powder, Fennel Powder, Ginger Powder, Star Anise, Clove Powder, Alcohol.
Hoisin Sauce
sugar, water, soybeans, salt, sweet potato, modified corn starch, sesame seeds, garlic, wheat flour, chili pepper, spices, caramel color, acetic acid, fd,c red color no, 40, potassium sorbate added as a preservative,
FAQ
Which is healthier: Plum and Hoisin Stir Fry Sauce or Hoisin Sauce?
Overall, Plum and Hoisin Stir Fry Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plum and Hoisin Stir Fry Sauce has fewer calories: 102 kcal versus 200 kcal per 100 g.
Which has less sugar?
Plum and Hoisin Stir Fry Sauce has less sugar: 17 g versus 42.9 g per 100 g.