Plum and Hoisin Stir Fry Sauce vs Hoisin Sauce
Overall, Plum and Hoisin Stir Fry Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plum and Hoisin Stir Fry Sau... | Hoisin Sauce |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 215 kcal |
| Fat | 0.2 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 17 g | 42.8 g |
| Salt | 1 g | 2.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.8 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plum and Hoisin Stir Fry Sauce has 52% fewer calories (102 kcal vs 215 kcal).
- Plum and Hoisin Stir Fry Sauce has 60% less fat (0.2 g vs 0.6 g).
- Plum and Hoisin Stir Fry Sauce has 60% less sugar (17 g vs 42.8 g).
- Plum and Hoisin Stir Fry Sauce has 63% less salt (1 g vs 2.8 g).
- Hoisin Sauce has 48% more protein (1.6 g vs 0.8 g).
- Plum and Hoisin Stir Fry Sauce has the better Nutri-Score.
- Only Hoisin Sauce lists: Gluten.
Ingredients
Plum and Hoisin Stir Fry Sauce
Water, Concentrated Plum Juice, Sugar, Cornflour, Rice Vinegar Ginger Purée (2%), Garlic Purée, Yellow _Soya_ Bean, Salt, Soya Bean, Caramelised Sugar Syrup, Spirit Vinegar, Flavourings, Black Pepper, Cinnamon Powder, Fennel Powder, Ginger Powder, Star Anise, Clove Powder, Alcohol.
Hoisin Sauce
2077 1518 hosn style sauce with red miso paste directions for use sewell before use, agredients red miso paste (22%) (soya beans, sugar, water, salt, wheat flour (wheat four me garlic powder, paprika, onion powder, salt, acidity regulators: acetic act citric acid carbonate, iron, niacin, thiamin), glucose-fructose syrup, modified matz-starch, colour pla pantadwe for allergens, see ingredients in bold, may also contain nuts, peanuts and sesame mary advice suitable for egetarians, no artificial colours, flavourings or preservatives nitration this bottle contains 21 tablespoon sering per 100g: energy 1070kj/
FAQ
Which is healthier: Plum and Hoisin Stir Fry Sauce or Hoisin Sauce?
Overall, Plum and Hoisin Stir Fry Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plum and Hoisin Stir Fry Sauce has fewer calories: 102 kcal versus 215 kcal per 100 g.
Which has less sugar?
Plum and Hoisin Stir Fry Sauce has less sugar: 17 g versus 42.8 g per 100 g.