Hoisin Sauce vs Hoisin Sauce
Overall, Hoisin Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hoisin Sauce | Hoisin Sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 215 kcal |
| Fat | 0.9 g | 0.6 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 64.5 g | 42.8 g |
| Salt | 8.9 g | 2.8 g |
| Fiber | 3.2 g | 0.5 g |
| Protein | 1.4 g | 1.6 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hoisin Sauce has 26% fewer calories (215 kcal vs 289 kcal).
- Hoisin Sauce has 33% less fat (0.6 g vs 0.9 g).
- Hoisin Sauce has 80% less saturated fat (0.1 g vs 0.5 g).
- Hoisin Sauce has 34% less sugar (42.8 g vs 64.5 g).
- Hoisin Sauce has 68% less salt (2.8 g vs 8.9 g).
- Hoisin Sauce has 84% more fiber (3.2 g vs 0.5 g).
- Only Hoisin Sauce lists: Sesame seeds.
Ingredients
Hoisin Sauce
Sugar, Water, Fermented Soya Bean (12%) (Water, Soy Bean (Soya), Salt, Wheat Flour), Salt, Modified Corn Starch, Colour: Plain Caramel; Sesame Seeds, Garlic, Five Spice, Acetic Acid, Preservative: Potassium Sorbate; Flavouring, Acidity Regulator: Lactic Acid.
Hoisin Sauce
2077 1518 hosn style sauce with red miso paste directions for use sewell before use, agredients red miso paste (22%) (soya beans, sugar, water, salt, wheat flour (wheat four me garlic powder, paprika, onion powder, salt, acidity regulators: acetic act citric acid carbonate, iron, niacin, thiamin), glucose-fructose syrup, modified matz-starch, colour pla pantadwe for allergens, see ingredients in bold, may also contain nuts, peanuts and sesame mary advice suitable for egetarians, no artificial colours, flavourings or preservatives nitration this bottle contains 21 tablespoon sering per 100g: energy 1070kj/
FAQ
Which is healthier: Hoisin Sauce or Hoisin Sauce?
Overall, Hoisin Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hoisin Sauce has fewer calories: 215 kcal versus 289 kcal per 100 g.
Which has less sugar?
Hoisin Sauce has less sugar: 42.8 g versus 64.5 g per 100 g.