Hoisin Sauce vs Hoisin Sauce
Overall, Hoisin Sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hoisin Sauce | Hoisin Sauce |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 200 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 64.5 g | 60 g |
| Salt | 8.9 g | 8.8 g |
| Fiber | 3.2 g | 0.7 g |
| Protein | 1.4 g | 0 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hoisin Sauce has 31% fewer calories (200 kcal vs 289 kcal).
- Hoisin Sauce has no fat, while Hoisin Sauce has 0.9 g.
- Hoisin Sauce has 72% less saturated fat (0.1 g vs 0.5 g).
- Hoisin Sauce has 79% more fiber (3.2 g vs 0.7 g).
- Hoisin Sauce has 100% more protein (1.4 g vs 0 g).
Ingredients
Hoisin Sauce
Sugar, Water, Fermented Soya Bean (12%) (Water, Soy Bean (Soya), Salt, Wheat Flour), Salt, Modified Corn Starch, Colour: Plain Caramel; Sesame Seeds, Garlic, Five Spice, Acetic Acid, Preservative: Potassium Sorbate; Flavouring, Acidity Regulator: Lactic Acid.
Hoisin Sauce
sugar, water, soybeans, salt, sweet potato, modified corn starch, sesame seeds, garlic, wheat flour, chili pepper, spices, caramel color, acetic acid, fd,c red color no, 40, potassium sorbate added as a preservative,
FAQ
Which is healthier: Hoisin Sauce or Hoisin Sauce?
Overall, Hoisin Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hoisin Sauce has fewer calories: 200 kcal versus 289 kcal per 100 g.
Which has less sugar?
Hoisin Sauce has less sugar: 60 g versus 64.5 g per 100 g.