Ploughman's plum chutney vs Spiced apple and pear chutney
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ploughman's plum chutney | Spiced apple and pear chutne... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 137 kcal | 231 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 25.2 g | 54 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0.8 g | 2 g |
| Protein | 0.9 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | Apple, Gluten | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ploughman's plum chutney has 41% fewer calories (137 kcal vs 231 kcal).
- Spiced apple and pear chutney has 80% less fat (0.1 g vs 0.5 g).
- Ploughman's plum chutney has 53% less sugar (25.2 g vs 54 g).
- Spiced apple and pear chutney has 59% more fiber (2 g vs 0.8 g).
- Ploughman's plum chutney has 56% more protein (0.9 g vs 0.4 g).
- Ploughman's plum chutney has the better Nutri-Score.
- Ploughman's plum chutney is less processed (lower NOVA group).
- Only Ploughman's plum chutney lists: Gluten.
Ingredients
Ploughman's plum chutney
Plums (36%), sugar, apples, barley malt vinegar, water, onion, cornflower, sultanas, salt, plum juice from concentrate (1%), garlic powder, ginger powder
Spiced apple and pear chutney
sugar, apple (29%), pear (11%), onion, cider vinegar, spirit vinegar, sultanas, treacle, ginger purée, salt, dried apple, garlic purée, cinnamon powder, dried onion, ginger powder, allspice, sunflower oil. suitable for vegans storage store in a cool, dry place.
FAQ
Which is healthier: Ploughman's plum chutney or Spiced apple and pear chutney?
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ploughman's plum chutney has fewer calories: 137 kcal versus 231 kcal per 100 g.
Which has less sugar?
Ploughman's plum chutney has less sugar: 25.2 g versus 54 g per 100 g.