Tomato & Chilli Chutney vs Spiced apple and pear chutney
Overall, Tomato & Chilli Chutney has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Tomato & Chilli Chutney
Spiced apple and pear chutney
Nutrition per 100 g
| Nutrient | Tomato & Chilli Chutney | Spiced apple and pear chutne... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 120 kcal | 231 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 24 g | 54 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 1.7 g | 2 g |
| Protein | 1.4 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato & Chilli Chutney has 48% fewer calories (120 kcal vs 231 kcal).
- Tomato & Chilli Chutney has 56% less sugar (24 g vs 54 g).
- Tomato & Chilli Chutney has 92% less salt (0.1 g vs 1.2 g).
- Spiced apple and pear chutney has 15% more fiber (2 g vs 1.7 g).
- Tomato & Chilli Chutney has 71% more protein (1.4 g vs 0.4 g).
- Tomato & Chilli Chutney has the better Nutri-Score.
- Tomato & Chilli Chutney is less processed (lower NOVA group).
- Only Spiced apple and pear chutney lists: Apple.
Ingredients
Tomato & Chilli Chutney
TOMATOES (27%), ONIONS, CIDER VINEGAR, RAW CANE SUGAR, BRAMLEY APPLES, DATES, TOMATO PURÉE (3%), RED CHILLIES (2%), PR SEA SALT, GARLIC, BLACK PEPPER, ALLSPICE, GINGER.
Spiced apple and pear chutney
sugar, apple (29%), pear (11%), onion, cider vinegar, spirit vinegar, sultanas, treacle, ginger purée, salt, dried apple, garlic purée, cinnamon powder, dried onion, ginger powder, allspice, sunflower oil. suitable for vegans storage store in a cool, dry place.
FAQ
Which is healthier: Tomato & Chilli Chutney or Spiced apple and pear chutney?
Overall, Tomato & Chilli Chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato & Chilli Chutney has fewer calories: 120 kcal versus 231 kcal per 100 g.
Which has less sugar?
Tomato & Chilli Chutney has less sugar: 24 g versus 54 g per 100 g.