Ploughman's plum chutney vs Premium lime & chilli chutney
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ploughman's plum chutney | Premium lime & chilli chutne... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 137 kcal | 253 kcal |
| Fat | 0.5 g | 1.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 25.2 g | 50 g |
| Salt | 1 g | 4.6 g |
| Fiber | 0.8 g | 1.7 g |
| Protein | 0.9 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | Apple, Gluten | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ploughman's plum chutney has 46% fewer calories (137 kcal vs 253 kcal).
- Ploughman's plum chutney has 62% less fat (0.5 g vs 1.3 g).
- Ploughman's plum chutney has 50% less sugar (25.2 g vs 50 g).
- Ploughman's plum chutney has 78% less salt (1 g vs 4.6 g).
- Premium lime & chilli chutney has 52% more fiber (1.7 g vs 0.8 g).
- Premium lime & chilli chutney has 53% more protein (1.9 g vs 0.9 g).
- Ploughman's plum chutney has the better Nutri-Score.
- Only Ploughman's plum chutney lists: Apple, Gluten.
- Only Premium lime & chilli chutney lists: Mustard.
Ingredients
Ploughman's plum chutney
Plums (36%), sugar, apples, barley malt vinegar, water, onion, cornflower, sultanas, salt, plum juice from concentrate (1%), garlic powder, ginger powder
Premium lime & chilli chutney
Limes (49%), Sugar, Green Chillies (10%), Salt, Mustard Seeds, Fenugreek Seeds, Mixed Spices, Acidity Regulator: Acetic Acid.
FAQ
Which is healthier: Ploughman's plum chutney or Premium lime & chilli chutney?
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ploughman's plum chutney has fewer calories: 137 kcal versus 253 kcal per 100 g.
Which has less sugar?
Ploughman's plum chutney has less sugar: 25.2 g versus 50 g per 100 g.