Smokey Tomato @ Chilli Chutney vs Premium lime & chilli chutney
Overall, Smokey Tomato @ Chilli Chutney has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Smokey Tomato @ Chilli Chutn... | Premium lime & chilli chutne... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 178 kcal | 253 kcal |
| Fat | 0.5 g | 1.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 40.5 g | 50 g |
| Salt | 1.1 g | 4.6 g |
| Fiber | 2.4 g | 1.7 g |
| Protein | 1.5 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smokey Tomato @ Chilli Chutney has 30% fewer calories (178 kcal vs 253 kcal).
- Smokey Tomato @ Chilli Chutney has 62% less fat (0.5 g vs 1.3 g).
- Smokey Tomato @ Chilli Chutney has 19% less sugar (40.5 g vs 50 g).
- Smokey Tomato @ Chilli Chutney has 77% less salt (1.1 g vs 4.6 g).
- Smokey Tomato @ Chilli Chutney has 29% more fiber (2.4 g vs 1.7 g).
- Premium lime & chilli chutney has 21% more protein (1.9 g vs 1.5 g).
- Smokey Tomato @ Chilli Chutney has the better Nutri-Score.
- Only Premium lime & chilli chutney lists: Mustard.
Ingredients
Smokey Tomato @ Chilli Chutney
Not available.
Premium lime & chilli chutney
Limes (49%), Sugar, Green Chillies (10%), Salt, Mustard Seeds, Fenugreek Seeds, Mixed Spices, Acidity Regulator: Acetic Acid.
FAQ
Which is healthier: Smokey Tomato @ Chilli Chutney or Premium lime & chilli chutney?
Overall, Smokey Tomato @ Chilli Chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smokey Tomato @ Chilli Chutney has fewer calories: 178 kcal versus 253 kcal per 100 g.
Which has less sugar?
Smokey Tomato @ Chilli Chutney has less sugar: 40.5 g versus 50 g per 100 g.