Pomegranate & Mango chutney vs Premium lime & chilli chutney
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pomegranate & Mango chutney | Premium lime & chilli chutne... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 241 kcal | 253 kcal |
| Fat | 0.2 g | 1.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 54.8 g | 50 g |
| Salt | 2.5 g | 4.6 g |
| Fiber | 0.8 g | 1.7 g |
| Protein | 0.5 g | 1.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomegranate & Mango chutney has 85% less fat (0.2 g vs 1.3 g).
- Pomegranate & Mango chutney has 46% less salt (2.5 g vs 4.6 g).
- Premium lime & chilli chutney has 53% more fiber (1.7 g vs 0.8 g).
- Premium lime & chilli chutney has 74% more protein (1.9 g vs 0.5 g).
- Only Premium lime & chilli chutney lists: Mustard.
Ingredients
Pomegranate & Mango chutney
Not available.
Premium lime & chilli chutney
Limes (49%), Sugar, Green Chillies (10%), Salt, Mustard Seeds, Fenugreek Seeds, Mixed Spices, Acidity Regulator: Acetic Acid.
FAQ
Which is healthier: Pomegranate & Mango chutney or Premium lime & chilli chutney?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomegranate & Mango chutney has fewer calories: 241 kcal versus 253 kcal per 100 g.
Which has less sugar?
Premium lime & chilli chutney has less sugar: 50 g versus 54.8 g per 100 g.