Comparison

Smokey Tomato @ Chilli Chutney vs Original Recipe Chutney Blatjang

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientSmokey Tomato @ Chilli Chutn...Original Recipe Chutney Blat...
Nutri-Score d d
NOVA group — 4
Calories 178 kcal 185 kcal
Fat 0.5 g 0.1 g
Saturated fat 0.1 g 0 g
Sugars 40.5 g 34.5 g
Salt 1.1 g 1 g
Fiber 2.4 g 1 g
Protein 1.5 g 0.8 g
Additives02
AllergensNone listedSulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Original Recipe Chutney Blatjang has 80% less fat (0.1 g vs 0.5 g).
  • Original Recipe Chutney Blatjang has 15% less sugar (34.5 g vs 40.5 g).
  • Smokey Tomato @ Chilli Chutney has 58% more fiber (2.4 g vs 1 g).
  • Smokey Tomato @ Chilli Chutney has 47% more protein (1.5 g vs 0.8 g).
  • Only Original Recipe Chutney Blatjang lists: Sulphur dioxide and sulphites.

Ingredients

Smokey Tomato @ Chilli Chutney

Not available.

Original Recipe Chutney Blatjang

Sugar, water, vinegar, dried fruit (peaches (6.9%), apricot/0.95%) sulphur dioxide)], modified maize starch, salt, caramel colouring, chilli (irradiated).

FAQ

Which is healthier: Smokey Tomato @ Chilli Chutney or Original Recipe Chutney Blatjang?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smokey Tomato @ Chilli Chutney has fewer calories: 178 kcal versus 185 kcal per 100 g.

Which has less sugar?

Original Recipe Chutney Blatjang has less sugar: 34.5 g versus 40.5 g per 100 g.

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