Ploughman's plum chutney vs Original Recipe Chutney Blatjang
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Ploughman's plum chutney
Original Recipe Chutney Blatjang
Nutrition per 100 g
| Nutrient | Ploughman's plum chutney | Original Recipe Chutney Blat... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 137 kcal | 185 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 25.2 g | 34.5 g |
| Salt | 1 g | 1 g |
| Fiber | 0.8 g | 1 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 0 | 2 |
| Allergens | Apple, Gluten | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ploughman's plum chutney has 26% fewer calories (137 kcal vs 185 kcal).
- Original Recipe Chutney Blatjang has 80% less fat (0.1 g vs 0.5 g).
- Ploughman's plum chutney has 27% less sugar (25.2 g vs 34.5 g).
- Ploughman's plum chutney has the better Nutri-Score.
- Ploughman's plum chutney is less processed (lower NOVA group).
- Only Ploughman's plum chutney lists: Apple, Gluten.
- Only Original Recipe Chutney Blatjang lists: Sulphur dioxide and sulphites.
Ingredients
Ploughman's plum chutney
Plums (36%), sugar, apples, barley malt vinegar, water, onion, cornflower, sultanas, salt, plum juice from concentrate (1%), garlic powder, ginger powder
Original Recipe Chutney Blatjang
Sugar, water, vinegar, dried fruit (peaches (6.9%), apricot/0.95%) sulphur dioxide)], modified maize starch, salt, caramel colouring, chilli (irradiated).
FAQ
Which is healthier: Ploughman's plum chutney or Original Recipe Chutney Blatjang?
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ploughman's plum chutney has fewer calories: 137 kcal versus 185 kcal per 100 g.
Which has less sugar?
Ploughman's plum chutney has less sugar: 25.2 g versus 34.5 g per 100 g.