Ploughman's plum chutney vs Tomato & Chilli Chutney
Overall, Tomato & Chilli Chutney has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ploughman's plum chutney | Tomato & Chilli Chutney |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 137 kcal | 120 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 25.2 g | 24 g |
| Salt | 1 g | 0.1 g |
| Fiber | 0.8 g | 1.7 g |
| Protein | 0.9 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Apple, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato & Chilli Chutney has 12% fewer calories (120 kcal vs 137 kcal).
- Tomato & Chilli Chutney has no fat, while Ploughman's plum chutney has 0.5 g.
- Tomato & Chilli Chutney has 90% less salt (0.1 g vs 1 g).
- Tomato & Chilli Chutney has 52% more fiber (1.7 g vs 0.8 g).
- Tomato & Chilli Chutney has 36% more protein (1.4 g vs 0.9 g).
- Only Ploughman's plum chutney lists: Apple, Gluten.
Ingredients
Ploughman's plum chutney
Plums (36%), sugar, apples, barley malt vinegar, water, onion, cornflower, sultanas, salt, plum juice from concentrate (1%), garlic powder, ginger powder
Tomato & Chilli Chutney
TOMATOES (27%), ONIONS, CIDER VINEGAR, RAW CANE SUGAR, BRAMLEY APPLES, DATES, TOMATO PURÉE (3%), RED CHILLIES (2%), PR SEA SALT, GARLIC, BLACK PEPPER, ALLSPICE, GINGER.
FAQ
Which is healthier: Ploughman's plum chutney or Tomato & Chilli Chutney?
Overall, Tomato & Chilli Chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato & Chilli Chutney has fewer calories: 120 kcal versus 137 kcal per 100 g.
Which has less sugar?
Tomato & Chilli Chutney has less sugar: 24 g versus 25.2 g per 100 g.