Pomegranate & Mango chutney vs Spiced apple and pear chutney
Overall, Spiced apple and pear chutney has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pomegranate & Mango chutney | Spiced apple and pear chutne... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 241 kcal | 231 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 54.8 g | 54 g |
| Salt | 2.5 g | 1.2 g |
| Fiber | 0.8 g | 2 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spiced apple and pear chutney has 52% less salt (1.2 g vs 2.5 g).
- Spiced apple and pear chutney has 60% more fiber (2 g vs 0.8 g).
- Only Spiced apple and pear chutney lists: Apple.
Ingredients
Pomegranate & Mango chutney
Not available.
Spiced apple and pear chutney
sugar, apple (29%), pear (11%), onion, cider vinegar, spirit vinegar, sultanas, treacle, ginger purée, salt, dried apple, garlic purée, cinnamon powder, dried onion, ginger powder, allspice, sunflower oil. suitable for vegans storage store in a cool, dry place.
FAQ
Which is healthier: Pomegranate & Mango chutney or Spiced apple and pear chutney?
Overall, Spiced apple and pear chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spiced apple and pear chutney has fewer calories: 231 kcal versus 241 kcal per 100 g.
Which has less sugar?
Spiced apple and pear chutney has less sugar: 54 g versus 54.8 g per 100 g.