Ploughman's plum chutney vs Pomegranate & Mango chutney
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ploughman's plum chutney | Pomegranate & Mango chutney |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 137 kcal | 241 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 25.2 g | 54.8 g |
| Salt | 1 g | 2.5 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 0.9 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Apple, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ploughman's plum chutney has 43% fewer calories (137 kcal vs 241 kcal).
- Pomegranate & Mango chutney has 60% less fat (0.2 g vs 0.5 g).
- Ploughman's plum chutney has 54% less sugar (25.2 g vs 54.8 g).
- Ploughman's plum chutney has 60% less salt (1 g vs 2.5 g).
- Ploughman's plum chutney has 44% more protein (0.9 g vs 0.5 g).
- Ploughman's plum chutney has the better Nutri-Score.
- Only Ploughman's plum chutney lists: Apple, Gluten.
Ingredients
Ploughman's plum chutney
Plums (36%), sugar, apples, barley malt vinegar, water, onion, cornflower, sultanas, salt, plum juice from concentrate (1%), garlic powder, ginger powder
Pomegranate & Mango chutney
Not available.
FAQ
Which is healthier: Ploughman's plum chutney or Pomegranate & Mango chutney?
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ploughman's plum chutney has fewer calories: 137 kcal versus 241 kcal per 100 g.
Which has less sugar?
Ploughman's plum chutney has less sugar: 25.2 g versus 54.8 g per 100 g.